1Jo 1:9 “If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.”
The following is a note on 1 John 1:9 from the Life Application Study Bible:
Confession is supposed to free us to enjoy fellowship with Christ. It should ease our consciences and lighten our cares. But some Christians do not understand how it works. They feel so guilty that they confess the same sins over and over, and then they wonder if they might have forgotten something. Other Christians believe God forgives them when they confess, but if they died with unconfessed sins, they would be forever lost. These Christians do not understand that God wants to forgive us. He allowed his beloved Son to die just so he could pardon us. When we come to Christ, he forgives all the sins we have committed or will ever commit. We don’t need to fear that he will cast us out if we don’t keep our slate perfectly clean. Of course we want to continue to confess our sins, but not because we think failure to do so will make us lose our salvation. Our relationship with Christ is secure. Instead, we confess so we can enjoy maximum fellowship and joy with him.
True confession also involves a commitment not to continue in sin. We are not genuinely confessing our sins before God if we plan to commit the sin again and just want temporary forgiveness. We must pray for strength to defeat the temptation the next time it appears.